Gentle Mat
with Kirsty Holt
Gentle Mat
with Kirsty Holt
with Kirsty Holt
August 12 (Tuesday)
at 10:15 am
Class length
55 minutes
Location
Mat Room
A slower paced mat class focusing on Pilates Fundamentals, release work, breath work and relaxation techniques. Perfect for students recovering from injury who want to move more slowly.
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