Reformer for Men
with Kirsty Holt

A class designed specifically for men. Explore Pilates Fundamentals and move into intermediate sequences targeting mobility and flexibility for tight hips and backs!

 

*Please note that Reformer class levels are not based on length of time taking Pilates, but the physical ability to execute exercises using the proper muscles, body awareness, and familiarity on the equipment. Your safety is our number one priority!